Detailed Product Description

Application:COLD

Store in the freezer so that the pack is ready to use in case of in jury.

Approximately 1 hour is required to freeze gel ideal to use for:

1.REDUCING SWELLING

2.TOOTHACHE

3.TEMPORARY RELIEF OF HEADACHE

4.REDUCING FEVERS

Application:HOT

Microwave:Place gel pack into microwave for approximately 30 seconds(If the gel pack is at room temperature) or 1 minute(If the gel pack is frozen)on high power.After this time,check that the correct temperature has been reached.If not,Further exposure should be in 10 second bursts

Times are based on a 600W Microwave.

Adjust heating times accordingly to suit the power of your microwave.

Hot Water:Bring water to boil, remove from heat and immerse the gel pack for approximately 4-10 minutes. After 4 minutes,check every 1 minute to see if the correct temperature hs been reached ideal to use for-temporary relief of muscle aches and pains,back pain.Sinusitis and menstrual cramps.